Excellent4.8

Focus without running on fumes.

Active in 15 minutes
No prescription needed
Non habit-forming
TRY IT 100% RISK-FREE

30-day 100% money-back guarantee. Love it or it’s on us.

FOCUS+FLOW mint tin sliding open with mints floating around it

Clinicians' Choice

526 clinicians share this on FrontrowMD without compensation.

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100% natural ingredients

No synthetics icon

No jitters

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No crash

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Third-party lab tested

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Every dose on the label

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Research-backed results

Parenting drains your tank. Work still wants your best.

  1. Your brain has 47 tabs open.

    The permission slip. The dentist appointment. The deadline at 3. What’s for dinner. You’re managing a household and a career at the same time, and your focus is split before you even sit down.

  2. You’re running on broken sleep.

    Night wakings, early alarms, late-night catch-up after the kids are down. You’re not lazy or unmotivated. You’re exhausted, and willpower alone can’t fill that gap.

  3. Caffeine borrows from tomorrow.

    Coffee number three gets you to lunch, then the jitters and the 3 p.m. crash hit right before pickup. The afternoon, when your kids need you most, is when you have the least to give.

The focus loop for parents: the fog, another coffee, the crash, wired but tired

Focus that lasts through the whole day.

FOCUS+FLOW tin on a kitchen table beside a laptop, a sippy cup and school papers
  1. Locked in when it counts.

    Take one when the house finally goes quiet, or before the meeting you can’t afford to fumble. The mental clutter clears, and you can knock out the work in the window you actually have.

  2. Energy without the crash.

    Steady, clean energy that carries you from the morning scramble through school pickup and into dinner. No jitters, no afternoon cliff.

  3. Present when you clock out.

    The best part of focus is finishing. Get your work done so you can actually be there for soccer practice, bath time, and the bedtime story, without half your brain still at your desk.


Formulated for the parent who does it all.

One mint. Every hectic hour.

Laptop glowing on a dark kitchen table at dawn next to a mug of coffee

5:00 am

The head start

Clear your inbox before anyone’s even awake.

Video baby monitor beside an open laptop and notebook on a home desk during nap time

1:00 pm

The nap-time sprint

You’ve got 90 quiet minutes. Make them count.

Driver's seat view of a car waiting in the afternoon school pickup line

3:00 pm

The slump

Skip coffee #3 before pickup.

Dim, tidy family kitchen after bedtime with a laptop open under a pendant light

9:00 pm

The post-bedtime inbox

Finish the day without the fog.

Active in 15 minutes. Not 90.

Traditional capsules take up to 90 minutes and lose up to 50% potency through digestion. Our mints are sublingual, which means they’re active in 15 minutes and bypass your digestive system entirely.

Sublingual Mint
15min
In your mouth
Blood stream
Capsule
45–90min
Stomach
Intestine
Blood stream

Put to the test by independent experts.

We sent the full formula out for professional assessment. Here's what came back.

Michael Lurakis, DO

Michael Lurakis, DO

Internal Medicine · 46 years in practice

“I really like how Focus + Flow is made to support daily cognitive function. … L-tyrosine specifically can support focus during high pressure tasks, while B vitamins and choline can give the brain nutrients tied to normal function and mental energy.”†

Joshua Elmore, DO

Joshua Elmore, DO

Internal Medicine Physician

“FOCUS+FLOW combines several well-studied ingredients, including caffeine and L-theanine, in a convenient formula designed to support focus and alertness. … It's a practical option for adults looking for an alternative to another cup of coffee.”

Jennifer Weeks, NP

Jennifer Weeks, NP

Primary Care · 9 years in practice

“FOCUS+FLOW mints could be a good option when you need to stay focused in spite of everyday stress. Along with caffeine and L-theanine, the mints include rhodiola, which has been studied for its role in mental energy and the way the body responds to stress.”†

Independent professional assessments of the disclosed formulation. Dr. Lurakis + Jennifer Weeks reviewed via FrontrowMD; clinicians are never compensated to submit evaluations. †These clinicians want to clarify that larger-scale research to support their product claims is still developing. Not intended to diagnose, treat, cure, or prevent disease.

Skip to product information
OffScript mints product photo
FOCUS+FLOW Supplement Facts: Serving size 1 mint, 12 servings per container
Third Party Lab Tested
FDA Regulated Facility
Transparent Ingredients
Made in the U.S.A.
Maximum Bioavailability
Research-Backed Results

Natural is all we’re made of.

CognatiQ
CognatiQ
Coffee fruit extract triggering an increase in BDNF for memory, learning + brain growth.
L-Theanine
L-Theanine
Amino acid boosting alpha brain waves for calm, focused alertness + zero jitters or crash.
Caffeine Anhydrous
Caffeine Anhydrous
Pure, natural caffeine blocking adenosine + sharpening focus without spikes or anxiety.
L-Tyrosine
L-Tyrosine
Amino acid replenishing dopamine depleted by stress for sharper thinking under pressure.
Rhodiola Rosea
Rhodiola Rosea
Adaptogenic root regulating stress response and helping you stay mentally sharp + balanced.
Vitamin B12
Vitamin B12
Essential vitamin converting food into brain-ready fuel + fighting mental fatigue.
Vitamin B6
Vitamin B6
Essential vitamin driving serotonin + dopamine production for balanced mood + steady focus.
Citicoline
Citicoline
Powerful nootropic fueling brain cell communication for sharper recall + stronger mental energy.

FOCUS+FLOW

Sharp at drop-off. Steady at pickup.

One mint turns focus on in 15 minutes. CognatiQ builds daily, so week 4 beats week 1. Not a borrowed boost.

  • Locked In Within 15 Minutes
  • No 4pm Crash
  • 8 Natural Ingredients, Fully Disclosed
  • No Water. No Pills. Fits in Your Pocket.
  • 30-Day 100% Money-Back Guarantee
Choose your pack
Purchase type

30-day 100% money-back guarantee. Love it or it's on us.

Payment methods
  • Amazon
  • American Express
  • Apple Pay
  • Discover
  • Google Pay
  • Mastercard
  • PayPal
  • Shop Pay
  • Visa
Made in the USA icon

Made in the USA

3rd party tested icon

3rd Party Tested

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GMP Certified

Backed by Science

Our eight ingredients appear in thousands of published studies, including 31 randomized trials on L-Theanine alone and a human trial where CognatiQ raised BDNF 143%.  Made in the USA in an FDA regulated facility.  Third party tested.

Ingredients
  • CognatiQ: 100mg
  • Vitamin B12: 60mcg
  • Vitamin B6: 5.1mg
  • Citicoline: 18mg
  • L-Theanine: 150mg
  • L-Tyrosine: 100mg
  • Rhodiola Rosea: 100mg
  • Caffeine Anhydrous: 100mg
Shipping & Guarantee

Ships in 1-2 business days.  Subscriptions ship free every 4 weeks.  Pause or cancel anytime in one click.  30-day money-back guarantee.  If you’re not 100% satisfied, we’ll refund you immediately, no questions asked.

HSA/FSA eligible with Truemed

The IRS allows you to use pre-tax HSA/FSA funds for OffScript purchases with a Letter of Medical Necessity, which Truemed helps you get.

OUR DIFFERENCE

How OffScript compares

100% Natural Ingredients
Clinically Studied Formula
Fast-Acting (~15 mins)
No Jitters or Crash
No Prescription Required
Non Habit-Forming
Sublingual Delivery
Price Per Dose
FOCUS+
FLOW
$1.63*
 
RX Stimulants
Partial
Varies
Thesis Clarity
$3.16*
Coffee
Partial
Partial
$3-8

*Based on current monthly subscription prices

Real reviews from real parents really in the trenches.

4.8
Customer holding an open FOCUS+FLOW tin in a sunny backyard

“Nap time used to be scroll time. Now it’s when I actually get my work done.”

Sarah M. Verified buyer
FOCUS+FLOW tin on a jacket, bike in the background

“As my wife says, it gives us a s**t ton of energy, haha.”

Andres G. Verified buyer
Customer sliding open a FOCUS+FLOW tin on her lap in the car

“I went from four coffees a day to one. Clear head, zero jitters.”

Priya K. Verified buyer
Open OffScript box with two FOCUS+FLOW tins, one open showing the mints

“I’m finally present with my kids instead of running my to-do list in my head.”

Marcus L. Verified buyer

8 natural ingredients. 1 powerhouse formula.

Always research-backed doses. Always fully disclosed.

CognatiQ 100mg

CognatiQ

  • MENTAL CLARITY
  • FOCUS
  • BRAIN HEALTH

Coffee fruit extract clinically shown to boost BDNF for memory + learning.

L-Theanine 150mg

L-Theanine

  • FOCUSED ENERGY
  • PROMOTES CALM
  • ALERTNESS

Calm, sustained energy without sedation. No jitters, no crash.

Caffeine Anhydrous 100mg

Caffeine Anhydrous

  • ENERGY
  • ALERTNESS
  • FOCUS

Naturally sourced. Precise, sustained concentration.

L-Tyrosine 100mg

L-Tyrosine

  • MOTIVATION
  • FOCUS
  • MENTAL STAMINA

Fuels dopamine production. Sharp thinking under stress.

Rhodiola Rosea 100mg

Rhodiola Rosea

  • MENTAL FATIGUE
  • STRESS RESILIENCE
  • MENTAL SHARPNESS

Adaptogen that combats fatigue + regulates stress hormones.

Vitamin B12 60mcg

Vitamin B12

  • ENERGY
  • MENTAL STAMINA
  • BRAIN FUNCTION

Converts food to usable energy. Fights mental fatigue.

Vitamin B6 5.1mg

Vitamin B6

  • MENTAL CLARITY
  • FOCUS
  • BRAIN HEALTH

Drives serotonin + dopamine production. Balanced mood, steady focus.

Choline (as Citicoline) 18mg

Choline (as Citicoline)

  • MEMORY
  • ATTENTION
  • FOCUS

Brain cell communication. Memory + mental energy.

  • MADE IN THE USA
  • NON-GMO
  • THIRD PARTY TESTED
  • MADE IN AN FDA REGISTERED FACILITY

Driven by science. Rigorously validated.

Every ingredient. Every dose. Every claim. All backed by independent clinical research. We didn't choose what sounded good. We chose what the science proved.

Plasma BDNF after one dose of coffee fruit extract

100 +143% Baseline 60 min after dose

Baseline indexed to 100. Whole coffee fruit concentrate, the extract in CognatiQ. Reyes-Izquierdo et al., Br. J. Nutr. 2013.

+143% BDNF — Br. J. Nutr. (2013) +143% BDNF — Br. J. Nutr. (2013)
Sharper focus, no jitters — APJCN (2008) Sharper focus, no jitters — APJCN (2008)
Less fatigue under stress — Phytomedicine (2000) Less fatigue under stress — Phytomedicine (2000)

YOUR BRAIN ON FOCUS+FLOW

Focus within 15 minutes. Stronger every month.

Supplement packaging labeled 'Focus+Flow' with tablets on a light green background with tablets floating around it.
15Minutes

Sharp focus. Clean energy.

Caffeine Anhydrous and L-Theanine block adenosine and boost alertness, so you feel on, not wired.*

* Nobre et al., Asia Pacific J. Clin. Nutr. (2008)

02Hours

Your brain starts building.

CognatiQ® triggers a 143% increase in BDNF, the neuroprotein behind learning and memory. L-Tyrosine replenishes dopamine depleted by cognitive demand.* 

* Reyes-Izquierdo et al., Br. J. Nutr. (2013) — CognatiQ BDNF elevation study

01Week

Fatigue fades. Flow deepens.

Rhodiola Rosea reaches peak anti-fatigue effect within 7 days, reducing mental burnout and sharpening concentration under stress.*

* Darbinyan et al., Phytomedicine (2000) — Rhodiola reduced fatigue and improved mental performance under stress

01Month

Peak performance locks in.

CognatiQ® sustains BDNF gains across working memory and response accuracy. B6, B12 and Choline keep reinforcing the neurotransmitter pathways that keep you sharp under pressure.*

* Reyes-Izquierdo et al., Br. J. Nutr. (2013)

03Months

Attention. Faster. Sharper.

In a 12-week study, Rhodiola improved reaction times across multiple attention tests, with gains still accelerating at the endpoint.*

* Fintelmann & Gruenwald, Phytother. Res. (2007) — Wiley Online Library

06Months

The long game: Brain protection mode.

B12 and B6 build the structural foundation your focus runs on, linked to a 24% reduction in brain atrophy over 24 months versus placebo.*

* Smith et al., VITACOG Study — PubMed Central · Aging

Close-up of an OffScript mint

Focus, on your terms

Clean, natural, clinically dosed focus that works with your brain, not against it. No side effects. No jitters. No crash. No compromises.

  • Sustained Energy
  • Calm Focus
  • Processing Speed
  • Stress Resilience
  • Improved Memory
  • Centered Alertness
TRY IT 100% RISK-FREE

30-day 100% money-back guarantee. Love it or it's on us.

Our reviews

What our customers are saying.

A focus-enhancing supplement that customers said "really helps me stay focused" and provides "clean focus with no crash." Most praised its effectiveness for mental clarity and productivity without jitters. However, taste is polarizing - some found it tasty while others said it "tastes awful." Customers appreciated the fast-acting formula and portability.

  • Game-changer! Got rid of the morning fog and keeps me at full speed rest of the day.
  • I feel this sharp, calm focus within minutes that lasts throughout the day.
  • Keeps me on task and locked in to what I'm doing and in one of those flow states.
Work (positive)Clarity (positive)Taste (positive)Productivity (positive)Crash (positive)
  • 5 stars: 52 (88%)
  • 4 stars: 4 (7%)
  • 3 stars: 2 (3%)
  • 2 stars: 0 (0%)
  • 1 star: 1 (2%)
A
Andres (United States)

15 minutes in and I felt the difference in my level of focus. The first time I used it before heading to the gym and I could tell I wasn't so spaced out. I had a well organized and intentional work out. My wife also gave it a try and she shared similar results... she also mentioned she had more energy to tackle through the rest of her day. We are both parents so for us it was amazing to be able more efficient after 3pm.

R
Rebbecca (United States)

I have LOVED it! It really works. I feel this sharp, calm focus within minutes that lasts throughout the day. My favorite ingredient is L-Theanine.

I was recently promoted at work, and these focus & flow tablets really help me lock-in with calm confidence, instead of the new role jitters I used to get.

A
Alex (United States)

I really like it. Helps me stay focused and clear headed when I need to concentrate. Feel more on track. Definitely one of my favorites!

M
Mary (United States)

This has been the most helpful product I’ve ever used to help me focus at work! Love it

J
John (United States)

I’ve been using this for a couple months now and honestly I’m really happy with it. Feel more clear headed and just more balanced overall

S
Sophia (United States)

I can focus better, my memory has improved and I feel less anxious. It’s been working really well for me

M
Max (United States)

Great product! Work well! definitely buy it again

R
Roman (United States)

Absolutely love it! Taste great and kick in fast to clear my brain fog

A
Anna (United States)

Seriously powerful, really like it!

N
Natali (United States)

I really like them, work great!

J
Jake (United States)

I don't usually post about products I get, but this stuff is incredible. Been using focus+flow for a couple weeks now during the workweek and it has worked great for me, keeps me on task and locked in to what I'm doing and in one of those flow states you're always looking to be in. No jitters or crash either so far. Couldn't recommend this higher.

A
Anna (United States)

Love FOCUS+FLOW. It’s simple, works great and really helps me stay focused throughout the day. Exactly what I needed. Highly recommend it!

A
Anonymous (United States)

I notice a difference, I am not procrastinating as much!!

J
Jordan (United States)

This product is pretty accurate to it's explanation. The only down side is the taste of these "mints" are disgusting. They are totally worth it because they do work but you really have to get over the taste.

M
Moontoo. (United States)

One lozenge will work for hours calm collected and focused. All natural no chems. Great product

A
Anonymous (United States)

I enjoy the effect but the size and texture are a little annoying but nothing is perfect. A smaller, faster absorbing sublingual such as a capsule would be more comfortable, but the effect is fine. I will probably try your other product . Keep up the good work. Thanks

C
Caleb (United States)

it’s fine and works but tastes awful

H
Heather

I liked everything this helped me really focus.

J
Jeremy (United States)

Game-changer! Got rid of the morning fog and keeps me at full speed rest of the day. Will soon sign up for a subscription.

A
Andrew (United States)

I found it to be a good alternative to prescription ADHD medication

s
schneur (United States)

Its definitely not candy so dont expect something sweet, but it works well.

A
Alex (United States)

It's a good concept and it's strong. I like that it's easy to take with me

s
seth (United States)

It def helped with my brain fog. It tastes a bit like greens mixed with mint.

T
Tim

The taste is awful

A
Anonymous (United States)

Focus and energy are improved however they don’t taste good

c
cody (United States)

Love it! It is no Adderall so I dont think you are doing yourself any favors marketing it as if it is but I absolutely love it as a caffeine product. I plan on keeping it as part of my routine going forward if you aren't greedy like most companies in this country and compromise quality or further raise the price.

S
Stephen

Not bad it says what it says they can do. I will purchase again.

M
Michael (United States)

Focus works so good! I’ve been really impressed with how effective it is. It’s definitely become something I enjoy having every day. Highly recommend giving it a try!